Fast Food Bank Aims To Win Over Junk Eaters
Although overweight has many different causes, one thing that certainly doesn't help is junk food. It's not that junk food is a bad thing of itself, it's just that a lot of people, especially children, eat it regularly.
The main problem isn't even so much the junk food itself, but the lack of time for food preparation that sees stressed parents picking up or ordering in, instead of cooking. But as Jamie Oliver says, there is really no faster "fast food" than home-prepared food, because it takes longer to go and get or wait for purchased meals than it does to throw something exciting together in your own kitchen.
It's not just that home-cooked meals are faster than buying junk food, it's that the savings on food bills are extraordinary. Consistently cooking at home can save thousands of dollars every year. In addition, healthy fast cooking gives parents and children the nutrition they need to succeed at school, at sport, at work, and in life generally.
So home-prepared food wins on taste, cost, and nutrition. It's superior to junk food every possible way you could look at it. But you do need to know how to plan and prepare it.
A brand new Australian web site hopes to have a global impact by helping parents to be more confident about ripping into some truly fast meals. They've started a "Fast Food Bank", seeded it with a few great recipes, and hope that families will get with the spirit and post up their own fast favourites for everyone to share.
To be included on the site each recipe must pack a great flavour punch, must be 100% healthy, and must be prepared in 30 minutes or less. Look out for "Eastern Turkey Wrap with Tabouleh" - it'll set your taste buds zinging just reading about it!
Maybe the best part about FastFoodBank.com is that it's completely free, courtesy of the Kind Communities Initiative, a global project aimed at increasing the health of individuals, families, and communities.
Check out the Fast Food Bank info site today and discover all the other great FREE resources that are there for individuals and families interested in living bigger, better, brighter! Join us as a FREE member and together we can make a difference.
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